Hands-On, Hearts-In
Personal Training Services

Experience elite Coaching and results with a FREE WEEK of programming

COACHES
YOU CAN
COUNT ON.

Through science-backed and customized fitness programming, nutrition and lifestyle coaching, our team is ready to deliver for you.

COACH KIMBERLY
COACH REGGIE
COACH QUINN
COACH RICH
COACH ROY
COACH GOSIA
COACH JEN

NEW YEAR CHALLENGE

Only 30 challenge spots available! Our most popular challenge is back. Reserve your spot now! 

Complete the form and our Coaching Team will get you set up with your FREE consultation.


TRY A PROGRAM... FREE!

Build muscle, lose-body fat, tone & sculpt, run a 5k? We have you covered!

Fill a form for a no-strings attached consult on your terms, in club or over the phone.

Our trusted coaching team will reach out to set you up.

Get yourself feeling like you again after the holidays.  Join CPT and Awarded Figure Competitor – Kim Anderson, in this short, safe, and wildly effective mini cut program.

Interested in powerlifting? Looking to increase your lifts?

This program is developed by World Powerlifting Champion, Quinn Hood. 

This program is perfectly designed for anyone starting out or starting again.

Build your foundation or build back after a hiatus or injury.

WHAT IS COACHING LIKE?

We are hands-on, hearts-in, and we are ready for you. We take your questions and goals seriously. .

WHAT OUR MEMBERS SAY ABOUT:

The Results guide

My coach gave me answers to my questions.  

They delivered a plan that fit me personally, my lifestyle, preferred training habits, and physical needs.

Theresa L.
The Coaches

Walking in somewhere knowing they have my back and wants to see me succeed as much as I do has been a huge motivator.

My coach has turned my “cant’s” to “can’s” and brought me further than I ever thought I could go.

Kady B.
The Programming

This gym and staff is so well equipped to give you results.  

The equipment is top notch and diverse and the programming is backed by years of experience.

Jim O.
The Motivation

I’ve been treated like family from the start and I’ve been shown so many new things.

I truly feel that just being a member here has kept me dedicated to keep hitting every goal I’ve set for myself.

Eryn P.

TRY A FREE
program

includes

• FREE consultation with a Certified Coach

• FREE Goal-Specific, Personalized Program

• FREE 60 minute Coaching Session

• EFN Mobile app programming access

schedule your consultation

REAL PEOPLE. REAL RESULTS.

Christina

-75 lbs / 11 Mo.

Once I started focusing on proper nutrition, I began losing weight and seeing the results I was always striving for.

MaRK

-21.4 LBS

After getting my nutrition, recovery, and strength programming right, I found much more ease and enjoyment from my training.

Kelly

-3 Jean sizes / 4 MO.

I’m not doing a diet, I’m focusing on exercise and healthy food habits.

OUR TEAM IS GROWING

If you’re a fit-pro, find fulfillment from helping people achieve, and looking for a place to work that brings your ENERGY up – then we should talk!

You are YOU.
A reality often overlooked in fitness. Your training program should be the right fit for YOU.
You’re THE HERO.
You’ve heard the phrase “Be the hero of your own movie.” Well, we’re here to make that happen.
THE TIME IS NOW.
We’re here when you’re ready, and if you want answers NOW you can get them. Scroll down for your guide.

Can’t find what you’re looking for?

Ask Us Anything