TOP STUDIO CLASSES
From world-leading group fitness brands, enjoy classes you wont find anywhere else. Workouts are brought to you by certified and entertaining instructors – HIIT, muscle-toning strength, low-impact yoga classes, heart-pumping Studio Cycle, and more!
BUILD STRENGTH. GET TONED.
Instructors will coach you through the scientifically-backed moves and techniques pumping out encouragement, motivation, and great music!
You’ll leave the class feeling challenged and motivated ready to come back for more. Learn more about BodyPump®.
FEEL THE BEAT AND BURN CALORIES
The class that started the dance-fitness revolution and changed the way we look at a “workout” forever. It’s fun, effective, and best of all? Made for everyone!
It’s not a dance class, it’s a party. No one is judging your abilities, just have fun and feel the music. Learn more about Zumba®.
SWEAT AND BURN CALORIES UNLIKE ANY OTHER WORKOUT
Hop into the saddle! Our Cycling Studio is decked out in with top-of-the-line Keiser® bikes and Ride Tech to bring you the best spin workout ever! Learn more about Keiser®.
FIND YOUR CENTER. FEEL YOUR STRENGTH.
Our Yoga classes will have you flowing through poses, finding your breathe, and improving your flexibility and mood.
Whether you’re trying Yoga for the first time or have been practicing for years, an EFN Yoga class is for you!
FULL BODY CROSS TRAINING. LIFT. BURN. SWEAT.
Crush your goals in our brand new turfed-out Hybrid Training Zone. Coach-led, high energy programming that increases multiple types of fitness.
HYBRID® blends strength, cardio, functional movements for a smart and effective workout.
ALL-OUT – BADASS BOXING WORKOUTS
30 and 60 min. knockout boxing workouts designed with you in mind! Burn tons of calories while crushing the bag. Cardio, Strength, and Core in every workout.
Don’t worry we don’t hit eachother it’s just you vs your bag. Learn more about Level RED Boxing®
FEEL EMPOWERED. FUEL CARDIO. TRAIN FULL BODY.
High-energy martial arts-inspired workout that is totally non-contact.
Release stress, have a blast, and feel like a champ. Bring your best fighter attitude and leave inhibitions at the door. Learn more about BodyCombat®.
TONE ABS, BUTT, LEGS. IMPROVE POSTURE.
Inspired by elite athletic training principles, this scientific core workout yields incredible core tone and performance.
All the moves have options, so it’s challenging but achievable whatever your level of fitness. Learn more Les Mills CORE®.